The first step in managing influences is being aware of what they are and how they are impacting you. Let’s start here… how are you feeling about your virtual communication these days? Studies indicate that seeing yourself on screen while in conversation with others is negatively impacting some people’s mental health – and this is
Years ago, I interviewed Marci Shimoff upon the release of her book Happy for No Reason. Her story about interviewing a woman named CJ for her book has stayed with me ever since. CJ had been very depressed for 15 years. She’d had lupus, an autoimmune disorder. She was in a great deal of pain
What does an organization or community look like that creates multiple layers of safety nets so that no life falls through… and all can thrive? If you are familiar with my work, you are likely aware of the THRIVE Resilience Model™ I developed to answer this question and help resilience builders put the research into
