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Category: Mental Health

28
Dec 2020
are you OK

Telling Our Stories Helps Us Share Our Losses and Heal

In a recent NY Times Opinion titled, “The Losses We Share”, Meghan Markle candidly shares how she struggled to see how she would heal after experiencing a miscarriage. Weaving this loss with other life experiences, she came to an understanding that our collective path to healing begins by asking each other, “Are you OK?” and

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Posted by Mollie Marti | Posted in Blog, Community Resilience, Mental Health |
9
Apr 2020
In the moment blessings

“In This Moment” Blessing

Years ago, I interviewed Marci Shimoff upon the release of her book Happy for No Reason. Her story about interviewing a woman named CJ for her book has stayed with me ever since. CJ had been very depressed for 15 years. She’d had lupus, an autoimmune disorder. She was in a great deal of pain

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Posted by Mollie Marti | Posted in Blog, Community Resilience, Infographic, Leadership, Mental Health, Resilience, Trauma Informed Care, Worldmaker | Tags: Blessing, in the moment, loving kindness practice, mantra, meditation, Self-Care, trauma response work |
25
Jun 2019
Dr Mollie Marti with these fierce and loving Sandy Hook mamas

Safe Schools Do No Harm

Of all of the rich discussions at the National Summit on School Safety where I recently presented, it became apparent that there is a strong need for a broader discussion about how despite best intentions, we are undermining resilience with reactive crisis preparedness efforts.  Building resilience is a process of increasing protective factors and decreasing

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Posted by Mollie Marti | Posted in Blog, Community Resilience, Mental Health, Past Events, Resilience, Student Resilience, Trauma Informed Care | Tags: active shooter drills, Creating Safe Schools, Crisis Preparedness, David Schonfeld, Deception in Schools, Law Enforcement, Mental Health, Safe Schools, School Psychologists, School Safety |
6
Mar 2019
Mollie Marti and Lisa Cherry

Start now with what you have… together

As part of the Resilience First Aid project, a 6-month pilot I developed for the National Resilience Institute to build community resiliency and better prepare for mass disruptions, we recently held a trauma and resilience training with my UK colleague, Lisa Cherry. At a Q&A session with Lisa, me and another resiliency specialist, one participant

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Posted by Mollie Marti | Posted in Blog, Mental Health, Resilience |
5
Feb 2019
Especially For You Race Against Breast Cancer

Smells Like Life

My doctor said that I could not go for a walk for 30 days after surgery. I was annoyed. My body said it needed even longer.I listened… On an invitingly warm May evening, it finally was time for my first walk. A slow going stroll, but I could do it. As I walked down the

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Posted by Mollie Marti | Posted in Blog, Mental Health, Resilience |
21
Dec 2018
stay in the driver's seat

Staying in the Drivers Seat

Earlier this year, I took down my website after being diagnosed with breast cancer, an unfortunate family tradition. I lost my mom to the disease when I was 22-years-old. My grandma, aunts, sister and niece also have braved this path before me. Who am I on the other side of recovering from treatment, finding a

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Posted by Mollie Marti | Posted in Blog, Mental Health, Psychology, Resilience | Tags: Choices, health, Mental Health |
22
Dec 2017
These Five Signs Say: Help!

These Five Signs Say: Help!

“Humans are tribal beings, designed to give and receive help. We need each other in so many ways. If you are breathing, you are a helper.” — Mollie Marti Across the nation, we see communities full of compassionate people with a desire to make life a little easier for others. We also see many people feel

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Posted by Mollie Marti | Posted in Infographic, Mental Health, Resilience, Visual Aid, Wholemaker | Tags: change mental health, five signs, Mental Health |

Recent Posts

are you OK
Telling Our Stories Helps Us Share Our Losses and Heal

In a recent NY Times Opinion titled, “The...

December 28, 2020
28 December, 2020 at 8:21 pm
In the moment blessings
“In This Moment” Blessing

Years ago, I interviewed Marci Shimoff upon the...

April 9, 2020
9 April, 2020 at 8:24 pm
act of kindness
Pay it Forward February

A few months ago, I received an email...

January 31, 2020
31 January, 2020 at 12:44 am
Dr Mollie Marti and her sister
10 Reasons for Gratitude: Helping Others Thrive in 2019

Given that last year was focused on cancer...

December 6, 2019
6 December, 2019 at 1:38 am
Resources: Resiliency Matters TV with Dr. Allison Jackson
THRIVE 5

What does an organization or community look like...

September 10, 2019
10 September, 2019 at 9:06 pm
Dr Mollie Marti with these fierce and loving Sandy Hook mamas
Safe Schools Do No Harm

Of all of the rich discussions at the...

June 25, 2019
25 June, 2019 at 2:20 am
3 Tips to Be More Resilient

This is an important day for me. My...

April 17, 2019
17 April, 2019 at 4:06 pm
Mollie Marti and Lisa Cherry
Start now with what you have… together

As part of the Resilience First Aid project,...

March 6, 2019
6 March, 2019 at 4:22 pm
Especially For You Race Against Breast Cancer
Smells Like Life

My doctor said that I could not go...

February 5, 2019
5 February, 2019 at 11:37 pm
stay in the driver's seat
Staying in the Drivers Seat

Earlier this year, I took down my website...

December 21, 2018
21 December, 2018 at 5:41 pm

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Blog Community Resilience Infographic Leadership Mental Health Military-Connected Resilience National Resilience Institute Past Events Preparedness & Response Psychology Resilience Resiliency Matters TV Speaking Student Resilience THRIVE Model of Resilience Trauma Informed Care Video Visual Aid Wholemaker Worldmaker

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Recent Posts

are you OK
Telling Our Stories Helps Us Share Our Losses and Heal

In a recent NY Times Opinion titled, “The...

December 28, 2020
28 December, 2020 at 8:21 pm
In the moment blessings
“In This Moment” Blessing

Years ago, I interviewed Marci Shimoff upon the...

April 9, 2020
9 April, 2020 at 8:24 pm

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