This is an important day for me. My first thought upon waking up: one year as a cancer survivor. One year ago, I underwent surgery as part of treatment to remove three malignant tumors. My second thought: more accurately, one year cancer free. My cancer survivor journey actually started on the same day in February
As part of the Resilience First Aid project, a 6-month pilot I developed for the National Resilience Institute to build community resiliency and better prepare for mass disruptions, we recently held a trauma and resilience training with my UK colleague, Lisa Cherry. At a Q&A session with Lisa, me and another resiliency specialist, one participant
My doctor said that I could not go for a walk for 30 days after surgery. I was annoyed. My body said it needed even longer.I listened… On an invitingly warm May evening, it finally was time for my first walk. A slow going stroll, but I could do it. As I walked down the
Earlier this year, I took down my website after being diagnosed with breast cancer, an unfortunate family tradition. I lost my mom to the disease when I was 22-years-old. My grandma, aunts, sister and niece also have braved this path before me. Who am I on the other side of recovering from treatment, finding a
